OutRival Racing coaches offer Personal Online Coaching and Semi-Custom Online Training Plans to help triathletes, runners, and cyclists reach their goals. Athletes work with an individual coach for the Personal Online Coaching and the Semi-Custom Training Plan. Coaches have limited availability; please fill out an Athlete Questionnaire to schedule a consultation.
ORR Personal Online Coaching
Personal Online Coaching comes with a customized, hand-built training schedule and ongoing communication with an experienced coach. All local training sessions (coached and facilitated) are open to personally coached athletes at no extra cost. Personal coaching requires a one-time Initiation Fee of $125. OutRival Racing Personal Online Coaching comes with:
- Personal Online Training Peaks account to schedule and log workouts
- Customized Training Plan to fit your schedule and fitness goals
- Includes Personal Intensity Zone Training
- Includes continuous performance testing
- Weekly scheduling and Weekly athlete monitoring
- Continuous communication with your coach via email or phone
- Evaluation of goal races and plans to fit in your work, life, training balance
- Access to discounts from local and national sponsors
- Discounted equipment rentals
- High quality race photos captured by our photographer at local races
ORR coaches have a variety of backgrounds and are classified as Senior, Premier, or Expert based on their certifications and coaching experience. Personal coaching requires a 3-month minimum commitment.
- Senior Coach: $120/month
- Premier Coach: $150/month
- Expert Coach: $180/month
*Note: Our 2013 ORR Personal Coaching service is analogous to the Level 2 Personal Coaching service offered from 2009-2012.
ORR Semi-Custom Online Training Plans
OutRival Racing Semi-Custom Online Training Plans feature a customized, hand-built training schedule designed for a particular race distance. The plan is designed based on your personal intensity zones as well as your current fitness and race goals. All local training sessions (coached and facilitated) are open to athletes who are training on a Semi-Custom Plan at no extra cost; local sessions are seasonal and subject to change. Semi-Custom Online Training Plans come with a one-time Initiation Fee of $125. Athletes transferring from Personal Online Coaching do not pay another start-up fee. No changes can be made to the plan after it has been constructed, and the ORR Semi-Custom plans come with minimal (limit of one email per month) coaching communication. OutRival Racing Semi-Custom Online Training Plans come with:
- Personal Online Training Peaks account to schedule and log workouts
- Semi-Customized Training Plan to fit your goals and fitness level
- Includes Personal Intensity Zone Setting
- Discounted equipment rentals
- High quality race photos captured by our photographer at local races
Semi-Custom Training Plan Options:
- 12-Week Sprint, Olympic, or IRONMAN 70.3 Triathlon event: $175
- 18-Week IRONMAN 70.3 event or IRONMAN event: $260
- 12-Week Half Marathon: $125
- 16-Week Full Marathon: $160
2013 OutRival Racing Coaching Certifications