Weekly Sessions in the Woodlands Area
Current Weekly Group Sessions in the Woodlands, through October
Tuesday Group Run, 6pm, Forestgate Park, Coaches Karen and Courtney
Tuesday Tri-Swim, 7pm, Forestgate Pool, Coaches Karen and Courtney
Wednesday Tri-Swim, 9am-10am, Forestgate Pool, Coach Courtney
Thursday Group Run, 6pm-7pm, Forestgate Park, Coaches Michelle and Courtney
Thursday Tri-Swim, 7pm, Forestgate Pool, Coaches Michelle and Courtney
Saturday Long Group Bike, 7:30am, Bear Branch 6th Grade
Sunday Long Run, 7am, rotates in the Woodlands
Note: Workouts are open to athletes ages 12 and older (Athletes 18 and under must have adult contact us before training the training session). Workouts are seasonal and are adjusted on a monthly basis based on time of year and attendance.
Group Sessions in November and December 2013**
Tuesday Tri-Swim, 6-7AM, Forestgate Pool, Coach Courtney
Wednesday Evening Group Tempo Run + Social on the Waterway, 7PM, Run meets at Montgomery County Library in Market Street.
Thursday Tri-Swim, 6-7AM, Forestgate Pool, Coach Courtney
Wednesday Tri-Swim, 9-10AM, Forestgate Pool, Coach Courtney
Saturday Long Group Bike, 8:30AM, Bear Branch 6th Grade
Sunday Long Run, 7:30AM, rotates in the Woodlands, Coach Karen
** Check Website Calendar for Holiday cancellations/additions.
TUES/WED/THURS Triathlon-Specific Swims
Location: Forestgate Pool or Shadowbend Pool
Swimmers of all abilities welcome! Free for OutRival Racing athletes.
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TUESDAY/THURSDAY Group Runs
Location: Forestgate Park
Start Time: 6pm
Facilitated group endurance/tempo run on hills of Flintridge. Run is approximately 40-50 minutes, starting at ~6pm. Group swim is at the same location at 7pm. The run is an out-and-back course, so if you need to start a little late, you can catch the group on the way back!
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SATURDAY Group Bike Ride [Non-Coached Session]
Location: Bear Branch 6th Grade Campus
Start Time: 7:30am
- The weekly ride is facilitated, but is not supported or sagged. This is not a coached ride and is an unsupported ride.
- Please be self-sufficient (bring tire-changing equipment, cell phone -fully charged-, nutrition, etc).
- Wheels roll at 7:00 am sharp from Bear Branch Junior High School, 31310 FM 2978 Rd Magnolia, TX 77354 (we meet near the bus-lot)
- This ride is open to ORR-coached athletes and guests.
- Please obey all traffic laws!
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SUNDAY Group Long Runs [Non-Coached Session]
Location: Varies in the Woodlands
Start Time: 7am
Runs start from various locations around the Woodlands on Sunday’s at 7am (see below for schedule). Routes will be described at the start of the run as well. Adjust the route based on your training plans. This is not a coached run, but rather a facilitated training session; please be prepared to be self-sufficient. Stick around for coffee or breakfast after the run!
1st Sun of the Month: Hubbel and Hudson on Research Forest (7.4 Mile Loop)
2nd Sun of the Month: Starbucks at Woodlands Parkway and Kukendahl (7.6 mile Flintridge Loop)
3rd Sun of the Month: Blue Mug Cafe, 30420 Farm to Market 2978, Magnolia, TX 77354 (6.5 Mile Loop)
4th Sun of the Month: Lukes’ Locker in Market Street (8.9 Mile IMTX Loop)
5th Sunday of the Month: Something Different! Check website calendar for details.
