The 2014 Memorial Hermann IRONMAN® 70.3® Texas Training Camp
The OutRival Racing training camp will be held in Galveston, Texas, home of the Memorial Hermann IRONMAN® 70.3® Texas Course. The ORR training camps are a great opportunity for triathletes to train for an IRONMAN® 70.3® with a group and the ORR coaches. The camp comes with training on the official bike and run courses, preview of the swim and transition areas, group swim sessions, a nutrition and hydration clinic, massages, and much more!! Come ready to work hard, learn a ton, and have some fun! Click the icon below to register:
March 1st - March 2nd, 2014
The Camp Includes:
- Training on the full Memorial Hermann IRONMAN® 70.3® Texas Bike and Run courses with sag/support provided
- Access to ORR Coaches for the duration of the camp (minimum one coach per six athletes)
- Swim and Transition Venue Clinics to learn all the ins-and-outs of the race-start protocol and transition setup
- Fueling and Electrolytes provided by EnergyLab
- Seminar: “Nutrition and Hydration Seminar”
- Attendance to course overview and Q & A session with ORR Coaches: Raul Luzardo and Pro Triathlete Sarah Hankla
- 2 Group Swim Sessions
- Professional bike mechanic support throughout camp
- Post-ride recovery massages by certified Massage Therapist
- Saturday dinner, Sunday breakfast, and snacks throughout
- An ORR T-shirt and swim cap!
A hotel block has been reserved for camp athletes at a discounted price!
Additional Information:
- Bike unpacking, build-up, breakdown, and packing can be added to this camp for $75 additional
Current ORR Memorial Hermann IRONMAN® 70.3® Texas tentative Camp Schedule
| Saturday, 3/1 | |||
| 8:00am | Transition area preview then 40-56 mile bike ride on course with short brick option upon completion | ||
| 11:30am | massages available | ||
| Lunch Break | |||
| 2:00pm | Nutrition and Hydration Clinic | ||
| 3:00pm | Group Swim | ||
| 6:00pm | Group Dinner | ||
| Sunday, 3/2 | |||
| 7:00am | long run 8-13 miles on course | ||
| 9:30am | Group Breakfast | ||
| 11:00am | Group Swim | ||
| 12pm | Closing | ||
Note:
- General Registration - $290 by Jan. 1st, 2014; $310 until Feb. 1st, 2014; $350 until camp start
- Discounted registration for current ORR Athletes - $275 by Jan. 1st, 2014; $295 until Feb. 1st; $335 until camp start
- Camp is limited to 30






