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Join OutRival Racing Coach Reem Jishi as she takes you through the third progression in this full body TRX series.
VIDEO
EXERCISES
Calf Raises
Inverse Squats
Runners Start
Wide Push-Up
Chest Press
Step Forward Lunge with Twist
Tricep - Roll-Out Combo
Overhead Tricep Extensions
Step Back Lunge
Suspended Lunge
Clocks - Alternating Sides
Single Arm Row with Twist
Step Back Cross-Over Lunge
Suspended Cross Over
High-Low Biceps - Alternating
07/26/2021 | | Reem Jishi
Recent posts
Athlete Spotlight - Audrey Turner
11.30.21 | 0 commentsAnything That Kills Consistency Isn't Worth Doing
11.20.21 | 0 commentsWorkout of the Month - Glute Strength with Coach Jennie Hansen
11.08.21 | 0 commentsWhat Should I Do in the Off-Season to Improve My Swim
11.02.21 | 0 commentsAthlete Spotlight - Meghan Lout
10.26.21 | 0 comments
Categories list
Archive