Richard strikes again!! Congrats to Richard Tramm for finishing First in the Men's 40-49AG at the Casa Superhero 5K this past weekend. Way to run, Richard!

[caption id="" align="aligncenter" width="672" caption="Richard Tramm and his Superhero friends"][/caption]

09/18/2012 | | Michelle LeBlanc

Congratulations to Coach Matt Hemberger for finishing First Overall at the Possum Kingdom Sprint Triathlon this past weekend. With a 500M swim, 17 mile bike and 5 mile run Matt blew past the competition with a 7:58 swim, 46:16 bike and 30:49 run tapping the line at 1:28:32. Matt also had the second fastest swim and bike of the day!!!! Very impressive, Matt. Great job!!

[caption id="" align="aligncenter" width="161" caption="Possum Kingdom Sprint Tri"][/caption]

09/18/2012 | | Michelle LeBlanc