Training Camps and Clinics - Our 2019 Line Up

In addition to the camp options, below, we have partnered with RenAdventures for a Training In Tuscany opportunity, from June 15-22, 2019. QT2/ORR Coach Karen Allen-Turner will be accompanying athletes to the camp in Italy. For more information click HERE.

Why are training camps important?

Triathlon training camps provide athletes with a dedicated and specific time to focus all of their energy on training, learning and recovering, without the distractions of day-to-day life. In many ways, you are experiencing the professional lifestyle – where you don’t have to think about anything other than being ready for the next session...The rest is our job!

What can you gain from our training camps?

  • There are so many benefits for attending training camps aside from just the physical training itself.
  • Training with Like-Minded People
  • When you put a group of like-minded people together, they bring the best out in each other, and camps are fantastic settings for this!

The Training Benefit

  • A training camp allows you to simply focus on training and recovery, leaving your regular routine and other distractions behind for a couple of days.
  • As long as you look after your recovery, you will gain the benefits of a big spike in training load (training overload) a few weeks after you return home from the camp.


  • Access to coaches on a day-to-day basis and 1-1 coach/athlete meetings that address specific details, such as reviewing workouts and HR zones, sport-specific techniques, and much, much more!
  • Challenging and Empowering
  • Camps are a great way to push you both mentally and physically, and provide an environment that is encouraging and supportive. You will walk away with greater confidence, a positive mindset, and increased motivation after achieving levels of training you didn’t think were possible!

A Learning Experience

  • A training camp is a fantastic opportunity to learn more about all aspects of triathlon. 
  • You will often find that you learn a lot about yourself, as an athlete, as well as as a person. 
QT2 Systems - Lake Placid Training Camp
June 10-13, 2021 Come train with us in Lake Placid, New York June 10-13, in the heart of central New York’s Adirondack Mountains! Lake Placid was host to two winter Olympics and has been the host to one of the most iconic and longest running IRONMAN race on the North American circuit. The town has a distinct energy that promotes athleticism, yet has the fun low key vibe of a ski town and is, absolutely, one of the northeast's best places to train. 
Off-Season Clinic - Triathlon (Upstate-NY)
How you perform during the season begins with your off-season. Join Coach Reem Jishi for this full-day off-season triathlon clinic to jump start your training. The clinic will include three coached sessions - swim, bike, and run. In each session, participants will learn sport-specific strength and range of motion exercises, and go through a drill-based workout focusing on form and technique. The day will also include an “Ask the Coach” session. This will be your opportunity to ask any triathlon-related questions. You will walk away from this clinic with practical exercises and guidance for how you can improve your swim, bike and run technique and give focus to your off-season training.
The Cycling Formula - 2021 Vermont Gravel Camp Aug 6-8 Stowe VT
The BEST Gravel Riding in the Country. The BEST Beers in the WORLD! The Vermont Gravel Camp presented by The Cycling Formula August 6-8, 2021 Stowe, VT Are you an experienced gravel racer looking to gain an edge - or simply a casual intermediate rider looking to learn more? Then come pedal the picturesque dirt roads and panoramic scenery of beautiful Vermont with us!  Our camp is focused on gravel and "adventure" style riding and will include gravel roads & unmaintained historic roadways of Vermont.  All rides are coached by Cycling Formula coaches as well as amazing guest coaches who are seasoned gravel riders that love sharing their love of the sport.    
Upstate-NY Bike Skills Series
We work so hard on our fitness, but sometimes it's improving the little things which can make the biggest impact. Anything that you can do to make your cycling leg more efficient and less stressful will pay dividends. Join USA Triathlon Level 2 Coach and OutRival Racing Triathlon Coach Reem Jishi, with the help of experienced local cyclists Linda and Mike Tersegno, for this three part series focusing on bike technique and skills. We begin in week one with a focus on cycling efficiency/gear optimization, as we unlock the tools for finding the "perfect" gear. In week two, we take what we learned during week one, and head to the hills for climbing technique. When to stand...When to sit...When to put out extra energy...and...When to hold back. We will cap off the series, in week three, by focusing on bike handling skills, including cornering and grabbing food/drink on the go. We will also practice bike to run transitions. This series is open to, and appropriate for, triathletes and cyclists of all experiences. Enrollment is limited to 15 athletes.