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Upstate-NY Bike Skills Series

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Upstate-NY Bike Skills Series

We work so hard on our fitness, but sometimes it's improving the little things which can make the biggest impact. Anything that you can do to make your cycling leg more efficient and less stressful will pay dividends. Join USA Triathlon Level 2 Coach and OutRival Racing Triathlon Coach Reem Jishi, with the help of experienced local cyclists Linda and Mike Tersegno, for this three part series focusing on bike technique and skills. We begin in week one with a focus on cycling efficiency/gear optimization, as we unlock the tools for finding the "perfect" gear. In week two, we take what we learned during week one, and head to the hills for climbing technique. When to stand...When to sit...When to put out extra energy...and...When to hold back. We will cap off the series, in week three, by focusing on bike handling skills, including cornering and grabbing food/drink on the go. We will also practice bike to run transitions. This series is open to, and appropriate for, triathletes and cyclists of all experiences. Enrollment is limited to 15 athletes.

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Registration for this clinic is for the day(s)/date(s) and times listed, only. Inclement and/or unsafe weather may postpone or cancel the event. No refunds will be issued.

We work so hard on our fitness, but sometimes it's improving the little things which can make the biggest impact. Anything that you can do to make your cycling leg more efficient and less stressful will pay dividends. Join USA Triathlon Level 2 Coach and OutRival Racing Triathlon Coach Reem Jishi for this three part series focusing on bike technique and skills. We start week one with a focus on cycling efficiency/gear optimization, as we unlock the tools for finding the "perfect" gear. We take what we learned during week one, and head to the hills for climbing technique, during week two. When to stand...When to sit...When to put out extra energy...and...When to hold back. We will cap off the series, in week three, by focusing on bike handling skills, including cornering and grabbing eating/drinking on the go. We will also practice bike to run transitions. This series is open to, and appropriate for, cyclists of all experiences. Enrollment is limited to 15 athletes.

Dates: Thursdays, June 13th, June 20th, and June 27th

Time: 6:00pm

Location: Skaneateles, NY (specific meet-up location TBD)


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