Triathlon, Running, Swimming and Cycling Coach
liz@outrivalracing.com, website: http://lizberunninaround.
Hometown: Odenton,MD
Current Location: Houston, TX
Liz grew up participating in a variety of sports. She has a background in swimming, soccer and track and field and was on the Aggie Triathlon Team in college. Liz currently races as a pro triathlete in the Olympic and Half Ironman distances. She works at Tru Tri Sports in Northwest Houston where she helps triathletes and cyclists both with her Retul bike-fitting skills. She has been with OutRival Racing since 2011 and currently coaches triathletes, cyclists, runners, and swimmers as well as co-coaches the ORR Junior/U-23 Elite Team. Liz is an accomplished athlete with a dedicated work-ethic, incredible drive, and determination to be the best athlete she can be.
Coaching Certifications
- USA Triathlon, Level 1
- USA Cycling Level 3
- RETUL Bike Fitting
- Schwinn Cycling
- ACE Personal Trainer
Race Highlights:
- TX Tri Series, 2nd Overall
- Oilman, 2nd Overall Female
- CB&I Sprint, 2012, 2nd Overall Female
- Bridgeland Sprint, 2012, 3rd Overall Female
- Houston Olympic, 2012, 2nd Overall Female
- USAT Age Group Nationals 2010- 7th AG Female
- Prairieman IRONMAN 70.3 2010- 2nd OA Female
- Frost yer Fanny Duathlon 2011 - First OA Female
- Mean Green Triathlon 2011- First OA Female
- Champions Triathlon Olympic 2011- 2nd OA Female
- Collegiate Nationals 2011- 16th Female OA, 4th Graduate Student
- CapTex 2011- Texas State Female Collegiate Champion,6th OA
- Sugarland Sprint Triathlon 2011- First OA female
- Rivercities Triathlon 2011- First OA female
- Age Group Nationals 2010- 14th Female AG
- Houston Triathlon - 3rd OA Female, 4th TX3 series
- Dallas Open Triathlon - 3rd OA Elite Female
PERSONAL BESTS:
- 5k Run: 18:20
- Half Marathon: 1:27:40
- Olympic Triathlon: 2:17:11
- IRONMAN 70.3: 4:52
