Anything That Kills Consistency Isn't Worth Doing

Throw-back blog (circa 2009) from QT2 Founder Jesse Kropelnicki on why training too hard kills consistency and leads to injury and impedes long-term performance.
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Archive for 20 November, 2021
Throw-back blog (circa 2009) from QT2 Founder Jesse Kropelnicki on why training too hard kills consistency and leads to injury and impedes long-term performance.