Triathlon training in anywhere other than the south, is not for the faint of heart. Based on the “spring” we’ve had so far up north, we are left wondering if we’ll EVER get outside to do some open water swims! While open water swimming is imperative to swimming confidently and strong in a triathlon, indoor swimming provides lots of benefits to prepare you for open water swims. Read on to learn how to make the most of your pool swims and you’ll be ready for a successful race season when warmer weather FINALLY arrives.