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Richard Tramm bringing home hardware
Richard strikes again!! Congrats to Richard Tramm for finishing First in the Men's 40-49AG at the Casa Superhero 5K this past weekend. Way to run, Richard!
[caption id="" align="aligncenter" width="672" caption="Richard Tramm and his Superhero friends"][/caption]

Matt Hemberger rolls into First Place at Possum Kingdom Sprint Tri
Congratulations to Coach Matt Hemberger for finishing First Overall at the Possum Kingdom Sprint Triathlon this past weekend. With a 500M swim, 17 mile bike and 5 mile run Matt blew past the competition with a 7:58 swim, 46:16 bike and 30:49 run tapping the line at 1:28:32. Matt also had the second fastest swim and bike of the day!!!! Very impressive, Matt. Great job!!
[caption id="" align="aligncenter" width="161" caption="Possum Kingdom Sprint Tri"][/caption]

Richard strikes again!! Congrats to Richard Tramm for finishing First in the Men's 40-49AG at the Casa Superhero 5K this past weekend. Way to run, Richard!
[caption id="" align="aligncenter" width="672" caption="Richard Tramm and his Superhero friends"][/caption]
09/18/2012 | | Michelle LeBlanc
Congratulations to Coach Matt Hemberger for finishing First Overall at the Possum Kingdom Sprint Triathlon this past weekend. With a 500M swim, 17 mile bike and 5 mile run Matt blew past the competition with a 7:58 swim, 46:16 bike and 30:49 run tapping the line at 1:28:32. Matt also had the second fastest swim and bike of the day!!!! Very impressive, Matt. Great job!!
[caption id="" align="aligncenter" width="161" caption="Possum Kingdom Sprint Tri"][/caption]
09/18/2012 | | Michelle LeBlanc
Recent posts
Finding Your Summit
1.29.21 | 0 commentsFitness Does Not Expire
11.30.20 | 0 commentsThe Switch
11.16.20 | 0 commentsIRONMAN Race Day Tips
10.31.20 | 0 commentsNo Safe Harbors
10.19.20 | 0 comments
Categories list
Archive