Coach Russet Morrow

Russet came to triathlon after trying out Spinning and finished her first triathlon – a super sprint – in almost last place. A few years later, she decided to attempt a Half Ironman and found QT2 Systems, which she credits in helping her cross the finish line happy and healthy. Since then, she has completed many triathlons including 11 Ironman races and has qualified for the Ironman World Championships three times. Russet believes in the importance of a holistic approach to triathlon – that proper nutrition and pacing are just as important as training in successful racing. Russet is a working mom and understands the often challenging balance of family, career, and triathlon. She is eager to help athletes develop and achieve their goals. Russet lives outside of Boston with her husband, two children, two stepchildren, and a menagerie of pets.