Announcing our PA/Ohio Area Lecture Series!

Please join QT2 /ORR Coaching Systems at a local lecture series for all endurance athletes in the PA and Ohio areas.  Amy Javens, USAT & QT2 Level 2 Coach, and Chris Gillin, Qt2 Elite Age Group Triathlete will be presenting on various topics that will help runners, triathletes and cyclists have a successful 2018 race season.

Wednesday, October 4th 

  • Location:  Second Sole, 755 Boardman Canfield Road, Youngstown, OH
  • Time:  7:00 PM
  • Topic:  “How To Make The Best Of The Off Season”: We will discuss how to treat the off season in regards to training, recovery, nutrition, body comp, making more time for "other things" to prevent burnout, etc. 

Monday, October 30th

  • Location:  Austintown Glenwood Cycle Inc, 69 Fitch Blvd, Youngstown, OH
  • Time:  7:00 PM
  • Topic:  “How To Get Started In Triathlon, Or Make the Transition From One Sport Athlete To Multisport Athlete”:  We will discuss what it takes to get started in the sport of triathlon, whether you are coming from a running, cycling, swimming or nothing background!  What do you need? What do you do? How do you find races and training groups?

Monday, Dec 4th

  • Location:   The Fowler Grind, 3457 Youngstown, Kingsville Road, Cortland, OH
  • Time:  6:30 PM
  • Topic: Everything You Need To Know Before Signing Up For Your First Ironman”:  We will discuss the sign-up process, the ballpark cost of the Iron Year, training volume, traveling to the venue, etc. 

Wednesday, Jan 10th

  • Location:  Outer Limits Athletic Performance, 590 E. Western Reserve Road, Poland, OH
  • Time:  7:00 PM
  • Topic:  “Mental Training For Sport”:  Sport is more than physical training; it consists of mental training, also.  Learn the essential mental skills that top sport psychologists deem necessary for success in sport.  

Wednesday, Feb 7th

  • Location:  Frankford Bicycle, Inc, 964 N. State Street, Girard, OH
  • Time:  7:00 PM
  • Topic:  “Cycling Essentials”:  TBA

Monday, March 5th

  • Location:  TBD
  • Time:  7:00 PM
  • Topic:  The 5 Cornerstones of QT2/ORR to effectively plan and execute the 2018 season.  

We hope to see you there!

--OutRival Racing



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