FREE Triathlon Seminar with Jesse Kropelnicki at Ciclocorse in the Woodlands
Learn from one of the world’s leading triathlon educators as you begin preparing for your 2017 season!  Jesse Kropelnicki is coming to The Woodlands TX on Sunday, January 8th to talk about Triathlon preparation and racing strategies!  This totally free seminar will take place at Ciclocorse – 3pm CT8101 Kuykendahl Rd #500, The Woodlands, TX 77382 and will run about 90 minutes.  Jesse will be covering all 5 of the primary areas where triathlete’s should focus their attention in preparing for the season ahead – specifically, training, nutrition, race fueling, race pacing, and mental fitness!  Don’t miss this great opportunity to come learn and ask questions. 
What You Will Learn:
(1) The key factors involved in creating a proper training program including strength training.  (2) Key nutrition and restorative techniques between training sessions to get the most out of your efforts. (3) How to properly build and execute a specific race fueling plan individual to your carbohydrate needs, as well as fluid and sodium losses. (4) How to properly pace your triathlons to get the most out of your fitness on race day.  (5) How create a mindset before race day that is confident and ready to perform. 
*Jesse Kropelnicki is an elite/pro level triathlon coach who founded the QT2 Systems brand of endurance preparation businesses. He is the triathlon coach for many professional athletes including TJ Tollakson, Linsey Corbin, Angela Naeth and Pedro Gomes, among others. His interests are in coaching professional triathletes using quantitative training and nutrition protocols. He is one of less than 20 USAT Level III Certified Coach in the world.
This event is hosted by OutRival Racing, and will be followed on Sunday with a FREE social for all local area triathletes to network, plan the 2017 season ahead, and reflect on the 2016 season past.  The social will be Sunday, January 8th from 5-8pm at The Refuge Bar & Bistro (24 Waterway Ave. Suite 110, The Woodlands, TX).  Please RSVP to services@outrivalracing.com. No charge to you, we'll provide the food and music.....you cover your drinks.
We hope you can make it to both events! 


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