Learning From Setbacks And Injury

Being in sport, especially triathlon, requires much from the body. We do what we can to recover well, rest, prehab before we rehab, foam roll, stretch; but sometimes, injury creeps up, and BAAM, the season has been diverted or finished before due time. Our grandeur thoughts and visualizations of an epic race season do not come to culmination, and will most likely NOT happen. It will happen to anyone in sport. I guarantee it. A setback or injury will sideline us from either a short term, or the long-term goal.
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Archive for 10 December, 2018
Being in sport, especially triathlon, requires much from the body. We do what we can to recover well, rest, prehab before we rehab, foam roll, stretch; but sometimes, injury creeps up, and BAAM, the season has been diverted or finished before due time. Our grandeur thoughts and visualizations of an epic race season do not come to culmination, and will most likely NOT happen. It will happen to anyone in sport. I guarantee it. A setback or injury will sideline us from either a short term, or the long-term goal.