Cindy Weller Pilates



Yesterday, I had the pleasure of having a private Pilates lesson with OutRival Racing runner/triathlete Cindy Weller. The lesson was outstanding!!! ... and a workout!
Cindy took the time to teach me the history, the vision, and the technique involved in different types of Pilates. She took me through various strength and stretching exercises on the Reformer, the Barrel Ladder and other Pilates equipment. Her studio has it all: great equipment and great instruction! Check out what her studio has to offer at www.cindyweller.com. Thanks, Cindy!!

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Team Inspiration and Trace Sherer



http://tracesherer.blogspot.com/2010/06/my-first-blog.html

I am excited about helping Trace Sherer complete his first triathlon! Trace has Multiple Sclerosis and was walking with a cane just months ago. Through diligent exercise, hope, and determination, Trace is not letting MS get the better of him. He has worked with some incredible trainers and friends at Villa Sport, and through their encouragement has decided to tackle the CB&I Triathlon in 2011. He has started Team Inspiration--an incredible group of people eager to support Trace by joining him in the triathlon. Trace has already been swimming and biking on a regular basis, and is working on his walking/jogging. Trace--you really are an inspiration with your message of never giving up and never giving in.
Check out his blog to find out the inspiring details!


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Archive for 08 July, 2010


Yesterday, I had the pleasure of having a private Pilates lesson with OutRival Racing runner/triathlete Cindy Weller. The lesson was outstanding!!! ... and a workout!
Cindy took the time to teach me the history, the vision, and the technique involved in different types of Pilates. She took me through various strength and stretching exercises on the Reformer, the Barrel Ladder and other Pilates equipment. Her studio has it all: great equipment and great instruction! Check out what her studio has to offer at www.cindyweller.com. Thanks, Cindy!!



http://tracesherer.blogspot.com/2010/06/my-first-blog.html

I am excited about helping Trace Sherer complete his first triathlon! Trace has Multiple Sclerosis and was walking with a cane just months ago. Through diligent exercise, hope, and determination, Trace is not letting MS get the better of him. He has worked with some incredible trainers and friends at Villa Sport, and through their encouragement has decided to tackle the CB&I Triathlon in 2011. He has started Team Inspiration--an incredible group of people eager to support Trace by joining him in the triathlon. Trace has already been swimming and biking on a regular basis, and is working on his walking/jogging. Trace--you really are an inspiration with your message of never giving up and never giving in.
Check out his blog to find out the inspiring details!