TNT Tuesday Night Track

Woodlands 9th Grade Campus, 7 pm
(Ladder Doubles): 200, 400, 800, 1600, 800, 400, 200 yard runs with 200 walk recovery.
: 30 minute continuous run (with 5 min run/15 min run with "bleachers"/5 min run). If you want to see yourself run on video, taping is available in the endurance run!


Open to all ages and abilities.

Sessions are free in June!

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Archive for 19 June, 2010

Woodlands 9th Grade Campus, 7 pm
Speed Session (Ladder Doubles): 200, 400, 800, 1600, 800, 400, 200 yard runs with 200 walk recovery.
Endurance Session: 30 minute continuous run (with 5 min run/15 min run with "bleachers"/5 min run). If you want to see yourself run on video, taping is available in the endurance run!


Open to all ages and abilities.

Sessions are free in June!